Devann Brown

Hello! My name is Devann Brown, but I go by my middle name, "Shea." I earned my MS in Mental Health Counseling from Walden University in 2015 and have been a Licensed Professional Counselor in Virginia since 2019 — over a decade in the field, across both state-funded and private mental health settings. All of that led me to what I love most: individual therapy. I work with adolescents, adults, and seniors across Virginia, supporting people through anxiety, depression, panic disorders, trauma, PTSD, OCD, grief, bipolar disorder, chronic conditions, women's issues, and LGBTQIA+ affirming care. Whatever season of life you're in, I consider it a privilege to meet you there.

My philosophy is simple: effective therapy begins with feeling safe enough to be honest and vulnerable. My style is warm, compassionate, and nonjudgmental — I want you to show up as your authentic self, feel genuinely heard, and know your experiences matter. In practice, I draw from CBT to identify and challenge the patterns keeping you stuck, ACT and Mindfulness-Based Cognitive Therapy to build flexibility with difficult thoughts, Emotion Focused Therapy for deeper relational and emotional work, Trauma-Focused CBT for healing from painful experiences, and Strength-Based and Solution-Focused approaches to keep us anchored in what's working and where you want to go. I'll listen with empathy — and help you gain perspective, build healthier coping strategies, and work toward meaningful change.

I firmly believe in the power of humor — our first session won't feel like some sterile, stuffy intake appointment! We'll get to know each other, talk about what's bringing you in, and start mapping what you want out of our work together. We take care of the serious matters, always — but with a balance that keeps the room comfortable and human. If you're looking for a therapist who will genuinely listen, meet you with compassion, and partner with you throughout your journey, I'd be honored to work with you.