Sheela Varkey

Hi, my name is Sheela Varkey. I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing psychiatric medication management and psychotherapy for children, adolescents, adults, and older adults, ages 5 and up. Whether you are seeking medication management, therapy, or both, I provide personalized, evidence-based care tailored to your unique needs, concerns, and goals.

My approach is compassionate, collaborative, and judgment-free. I believe every person has a unique story, and I take the time to listen, understand your experiences, and create a safe environment where you feel heard, respected, and supported.

I specialize in the evaluation and treatment of ADHD, anxiety, depression, panic disorder, PTSD and trauma, OCD, bipolar disorder, mood disorders, stress, burnout, sleep difficulties, and behavioral concerns. I also support individuals experiencing grief and loss, life transitions, relationship and family stress, self-esteem concerns, school and academic challenges, women's mental health, pregnancy and postpartum concerns, and emotional difficulties related to life changes or chronic medical conditions.

My services include comprehensive psychiatric evaluations, medication management, psychotherapy, supportive counseling, coping-skills development, psychoeducation, and ongoing treatment planning. I focus on treating the whole person not just the symptoms with the goal of improving emotional well-being, daily functioning, relationships, and quality of life.

I have experience working with children, teens, college students, working professionals, parents, caregivers, and older adults. I strive to make mental health care comfortable, respectful, and individualized.

Whether you are facing a new challenge or have been struggling for years, you do not have to navigate it alone. Together, we can work toward improved mood, focus, confidence, resilience, and overall well-being.

My approach to care is compassionate, collaborative, and individualized. I believe effective mental health treatment starts with listening and understanding the whole person—not just the diagnosis or symptoms. I take the time to understand each patient’s concerns, strengths, goals, lifestyle, and personal experiences so we can create a treatment plan that feels appropriate and achievable.

I provide medication management and psychotherapy, and when appropriate, I combine both approaches to support lasting improvement. I use evidence-based treatments while also considering each patient’s preferences and comfort. I believe patients should be active participants in their care, and I encourage open communication and shared decision-making throughout treatment.

My goal is to create a safe, supportive, and judgment-free environment where patients feel heard, respected, and comfortable discussing their concerns. Whether working with a child, teenager, adult, or older adult, I meet each person where they are and work together toward improved emotional well-being, daily functioning, confidence, and quality of life.

During our first session, clients can expect a welcoming, comfortable, and judgment-free environment where they can openly share what brings them to treatment. I will take time to learn about your current concerns, symptoms, personal and medical history, medications, daily functioning, and treatment goals.

We will discuss what you would like to improve and identify factors that may be affecting your mental health. I will answer your questions, provide education about treatment options, and, when appropriate, discuss medication management, psychotherapy, or a combination of both.

Together, we will develop a personalized treatment plan based on your needs, preferences, and goals. My priority is for you to leave the first session feeling heard, understood, supported, and confident about the next steps in your care.