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Headshot of Sheena Bergeron, LMFT

Sheena Bergeron

Therapist
5 years of experience
  • Virtual
  • Anxiety, Trauma, PTSD
  • Individual therapy, Child or adolescent therapy

Great to meet you!

My name is Sheena Bergeron, LMFT. I specialize in trauma-focused therapy using different modalities including TFCBT, EMDR, and DBT. I have been drawn to working as a therapist and combining the desire to help with working with trauma. I have spent most of my career working with children in the CWS system through trauma-focused work. I am driven to continue this path of healing through seeing the changes that happen over time.

My approach to therapy

I utilize an eclectic approach to therapy and will individualize sessions to the needs of my clients. When working with trauma, I am typically conceptualizing cases using attachment and systems theories.

What you can expect from me

I meet clients where they are in their therapeutic journey and will work with them to help reach their goals in a nurturing, but firm manner, challenging thoughts when needed. My therapeutic process includes collaboration with my clients in goal setting and the process of reaching those goals.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Open Minded, Affirming

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MA (Master of Arts) at National University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Trauma, PTSD
  • More specialties
    Depression, Stress management, Grief or loss
  • Therapy methods
    Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Trauma Focused CBT, Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Play
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Adults, Adolescents, Children
  • Languages
    English