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Headshot of Sheena Evans, LCSW

Sheena Evans

(She/her)
Licensed Clinical Social Worker

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, and Horizon Blue Cross and Blue Shield of New Jersey

Specializes in

Depression, Grief, Loss, Maternal Mental Health, and Stress

Great to meet you!

Hello there! I received a Master's Degree from Rutgers University in Social Work. I have held a clinical and independent license in Social Work since 2012.

Anxiety? Depression? Work stress? Low self esteem? Feeling unbalanced? These are real issues and I am here to help you. Let's get to work so that you can be the best version of yourself. Breathe. Visualize. Believe. Do it

A bit about my approach to therapy

I use a combination of cognitive behavioral therapy, solution focused therapy and mindfulness to help you identify your strengths so that you can use them to minimize the stressors in your life.

What you can expect from our first session

My goals are your goal. This is your journey. I am here to help you feel empowered, self ware and capable. You can do this!


Sheena's style is

Open-minded
Empowering
Warm

Insurance carriers Sheena accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Cigna
Horizon Blue Cross and Blue Shield of New Jersey

More about Sheena

MSW (Master of Social Work) at Rutgers University College, Camden
License type: LCSW (Licensed Clinical Social Worker) (New Jersey)
Gender: Female
Ethnicity: Black or African descent
Languages: English
Works with: Adults
More specialties: Anxiety, Bipolar Disorder, and PTSD
Modalities: Strength-Based, Structural Family, Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Multi-Systemic (MST), Mindfulness-Based Cognitive Therapy (MBCT), and Cognitive Behavioral (CBT)