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Headshot of Sheena Mathew, LCSW

Sheena Mathew

Therapist
18 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Relationship issues, Identity issues
  • Individual therapy, Couples therapy

Great to meet you!

I have been practicing as a Licensed Social Worker in the state of New York for the last 18 years and provide virtual therapeutic services to adults ages 18+ through individual counseling and couples counseling.

My approach to therapy

I have experience working with individuals who come from diverse ethnic and cultural backgrounds facing various mental health needs. Clinically, I follow a strengths-based approach and utilize cognitive behavioral therapy and the attachment style model with my clients who are looking to find their healing, fulfill their calling and help meet their goals.

As a Christian counselor, I find the importance of combining both the clinical and biblical approach in the therapy sessions. I see the value in using the Word of God, prayer and connecting to a deeper relationship with God as important tools to be used in the therapeutic setting.

What you can expect from me

In your first session, you can expect a warm, welcoming space to openly share your thoughts and concerns with no judgement. I will help you clarify and identify your areas of focus and help you understand the process of what future sessions would look like.

About me

  • I identify as
    Asian, Woman
  • My style is
    Solution Oriented, Empowering, Warm

Qualification and insurance

  • Years of experience
    18 years of experience
  • Training
    MSW (Master of Social Work) at Adelphi University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Relationship issues, Identity issues
  • More specialties
    Substance use / addiction, ADD/ADHD, Anger management, Cultural & ethnic issues, Grief or loss, Trauma, Chronic conditions
  • Therapy methods
    Cognitive Behavioral (CBT), Gottman Method / Gottman Couples, Attachment Based
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults
  • Languages
    English, Malayalam