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Dr. Sheena Poole

Therapist(she/her)
5 years of experience
  • Virtual
  • Anxiety, Family issues, Maternal mental health, Trauma
  • Individual therapy

Great to meet you!

Hi! My name is Sheena. I am a Licensed Marriage and Family Therapist based in Houston. I received a Masters of Art in Marriage and Family Therapy from National University in 2015. My past work experiences have been school district, perinatal/postpartum concerns, couples work, and veterans. I am licensed to work with those in both Texas and Pennsylvania and do so virtually.

My approach to therapy

I have an authentic, honest, welcoming approach. I will meet you where you are in your journey and together we will work on healing and change. I work with adult individuals and couples. My areas of concentration include perinatal/postpartum concerns, trauma, relationship issues, and veteran concerns.

What you can expect from me

It's okay to accept support; you don't have to do it alone. I am happy to discuss what seems scary, confusing, or the things that make you or your partner feel unheard. I know finding a therapist can feel overwhelming, and my hope is to make it as easy as possible for you and I to connect. This space is collaborative to foster an environment where you can identify your thoughts, feelings, and actions so that you feel nourished wholly - mind, body, and spirit.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Empowering, Holistic, Warm

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MA (Master of Arts) at National University, PhD at National University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Texas, Pennsylvania)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Maternal mental health, Trauma
  • More specialties
    Stress management, Relationship issues, PTSD
  • Therapy methods
    Strength-Based, Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English