I’m a Licensed Clinical Social Worker with years of experience helping adults manage life’s challenges. My primary approach is Cognitive Behavioral Therapy (CBT), but I integrate other evidence-based methods to tailor treatment to your unique needs.
I offer telehealth sessions throughout Florida, making therapy flexible and accessible. My goal is to help you gain insight into your thoughts, emotions, and behaviors while developing practical coping skills to create lasting change. Let’s work together to help you feel more like yourself again!
ife can feel overwhelming when stress, anxiety, or depression take over. You may find yourself caught in a cycle of overthinking, self-doubt, or exhaustion—trying to do your best but still feeling stuck. You don’t have to navigate this alone. Together, we can help you reduce anxiety, manage stress, and heal from depression so you can feel more grounded and in control of your life .
