Sheila Buie

Welcome! I’m Sheila, a dedicated Therapist with 15 years of experience in helping individuals overcome life’s challenges. I hold a Masters’ Degree in Mental Health Counseling from Webster University, and I am fully licensed and certified to practice in Missouri. I specialize in treating ptsd, anxiety, depression, relationship challenges, and trauma recovery. I use evidence-based approaches like Trauma Focused-Cognitive Behavioral Therapy, EMDR, Mindfulness, and other evidence based treatment modalities.

My approach is collaborative and tailored to meet the unique needs of each individual. I believe in creating a safe, non-judgmental space where you can express yourself freely and begin the healing process at your own pace. Whether you’re seeking to improve mental health, work through a specific issue, or enhance overall well-being, I’m here to support you every step of the way.

I believe that Life is Now in session; we are to enjoy the journey despite the challenges. Your journey is unique, and I’ll meet you where you’re at, guiding you to where you want to be. When you work with me, you can expect to leave each session with something valuable. Whether it’s a new insight, a set of practical tools, or a renewed sense of empowerment, my goal is to help you feel more confident in your ability to navigate life’s challenges.