Sheila Collins

Taking the first step is hard, and I'm so glad you did. I joined this field to help people make the changes they desire to see in their life, and believe everybody has the potential to achieve their goals. I work with both children and adults. Whether you struggle with anxiety, depression, ADHD, trauma, or have a desire to make lifestyle changes, together we can make a plan to conquer the barriers that hold you back. I am a licensed clinical social worker and a board certified behavior analyst.

My approach utilzes CBT, TF-CBT, Motivational Interviewing, mindfulness, trauma informed and solution focused approaches. I am trained in progressive counting as well.

If we work together, I will be here every step of the way to walk beside you on your journey. I believe people are most successful when they break down their goal(s) in small achievealbe steps and they have someone in their corner encouraging and supporting them through the process.