Sheila Dalton

In addition to being a daughter, sister, wife and mom, I have a Master of Health Science degree and am a certified alcohol and drug counselor. I have over 12 years of experience in inpatient, outpatient and private practice. As a licensed professional counselor, I will assist you in a nonjudgmental, compassionate and safe manner for you to process daily struggles that are causing you to feel stressed, overwhelmed, anxious or depressed.

I am a client centered, strengths-based counselor that will work with older adolescents, adults, couples and families. I specialize in addictions, anxiety, depression, codependency, and family dynamics. My approach is evidence based using CBT, DBT, motivational interviewing and mindfulness.

My number one intention is work side by side with you to help process your feelings, gain skills and achieve the desired results to live a healthy happy life.