Sheila White

Hi, my name is Sheila!

I'm a professional counselor and I've been counseling clients for over 23 years. I have a master's degree in counseling psychology from the University of Houston.

I have extensive experience in working with individuals and couples. My primary focus is improving communication skills and helping to lessen conflict in relationships of all kinds, including the relationship you have with yourself.

I love helping clients get more emotionally connected to themselves so they can make healthier decisions and have more satisfaction in their lives.

I'm very easy to talk to and I offer a safe, warm and judgment free place for you. My goal is to provide the space, time and skills for your healing and growth. My hope is for you to have more fulfillment in yourself, your relationships and your decision-making.

During our first session together, we will discuss your goals for therapy, and I will answer any questions you may have. Our session will be very relaxed, and you will see how you feel in your interaction with me. I'm very warm and curious.