I have 15 years of experience working with individuals and families dealing with anxiety, depression, eating disorders, low self-esteem, addictions, and life transitions. I have experience working in hospitals, treatment centers, and community support.
Life has a lot of challenges. I want to help you work through your struggles and find more hope. I offer a safe and supportive environment where together we can process your feelings and frustrations. I think in order to create real, lasting change that you not only have to challenge your thoughts and behaviors, but also address the underlying feelings and emotions that contribute to them. If you are tired of feeling stuck I will work with you to identify and change your unhealthy patterns so that you can move forward.
My goal for people is to help them live a life where they find value and happiness. I offer a non-judgmental approach and therapy will progress on your own terms. My objective is to help guide and support people to work on whatever changes they need to feel better. I look forward to working with you to help create life long changes.
