Shelby Beil

Are you feeling overwhelmed and bogged down by life? Have you been waking up and feeling that existential dread a little bit more and more as the days go by? Do you want to scream into the void a lot? Same, let's do that together!

My name is Shelby and I am a Licensed Clinical Professional Counselor (LCPC) who specializes in trauma, anxiety, depression, and phase of life transitions. I am an LGBTQ+ affirming therapist and integrate cultural humility within all of my sessions. I believe there is no such thing as "TMI" in therapy and that this is your space to be, authentically, unapologetically, YOU!

You're not broken, you're resourceful. Together we can learn to redirect and guide your energy towards what heals you, rather than what hurts you. I utilize a variety of modalities, including EMDR, CBT, Motivational Interviewing, DBT, and Solution-Focused Therapy.

No intervention is effective without a strong therapeutic relationship. I believe that it is important to establish a strong therapeutic connection based on trust, authenticity, vulnerability, and of course, a little humor where it fits. Additionally, our first session will be utilized to figure out what has worked for you in the past, what has not worked in the past, and how I can be the best support for you!