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Headshot of Shelby Fryar, LPCMHSP

Shelby Fryar

Therapist
5 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Family issues, PTSD
  • Individual therapy, Family therapy

Great to meet you!

I am a licensed professional counselor, licensed in Tennessee (2020) and Texas (2023). I graduated from Richmont Graduate University in 2018 and have worked in residential rehab and private practice. My skills work best with an individual (or couple) who is highly motivated to make change and is willing to be challenged once safety and trust has been built in the relationship.

My approach to therapy

Leaning into my empathy and utilizing a person-centered approach I work to create a safe space in the therapeutic relationship where true healing and movement can begin. I pull from IFS, DBT and Motivational Interviewing to help tailor a unique therapeutic experience that will work for you. Additional Training: EMDR.

What you can expect from me

My hope is that I eventually work myself out of a job and that you leave our last session or choose to step down to as needed feeling equipped to navigate the challenges life inevitably will throw your way.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Warm, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MA (Master of Arts) at Richmont Graduate University
  • License type
    LPCMHSP (Licensed Professional Counselor Mental Health Service Provider) (Tennessee), LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Family issues, PTSD
  • More specialties
    Grief or loss, Physical health issues, Maternal mental health, Women's issues, Trauma, Transgender issues, Chronic conditions
  • Therapy methods
    Attachment Based, Emotion Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Attachment Based Family Therapy, Cognitive Processing (CPT), Motivational Interviewing, Narrative Therapy
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Seniors
  • Languages
    English