Hi my name is Shelby and I am a Licensed Marriage and Family Therapist who has been working with clients for the last 6 years! I love working with couples to work through their communication and relationship struggles. I love working with individuals to work through their daily life stressors and help them find their path to fulfillment.
I utilize solution focused therapy which means you hold all of the answers and I help you work through the details to get to them. I work a lot with communication struggles, anxiety, depression, ADHD, and relationship issues.
In the first session I want to know who you are. I know jumping right in seems like the point but I want you to feel safe and comfortable to be able to be vulnerable, Change can only happen when we are first comfortable to voice the concerns then we can face them.
