Shelia Lumar

As a licensed therapist with 18 years of professional experience, I am dedicated to helping individuals unlock their full potential through compassionate and effective therapeutic guidance.

Throughout my career, I have supported clients in navigating a range of challenges, including stress and anxiety, relationship issues, trauma and abuse, addiction, depression, and adjustment disorders. I hold several credentials, including Licensed Professional Counselor-Supervisor (LPC-S), Licensed Chemical Dependency Counselor (LCDC), National Certified Counselor (NCC), and Master Addictions Counselor (MAC), which enables me to provide the highest level of support. My communication style fosters an open and empathetic environment, allowing clients to express themselves freely and without judgment. I consider it a true privilege to walk alongside clients on their paths to healing and growth.

As a therapist, my approach is centered on creating a warm, supportive, and collaborative space where you feel truly heard, valued, and empowered. I draw on an assortment of clinical interventions. I am here to walk alongside you as you navigate life’s challenges, helping you discover the personal growth and healing you deserve. I believe in setting thoughtful, personalized goals that are aligned with your unique needs and aspirations. Above all, this journey is about your experiences, goals, and path forward. I am here to support you in a way that honors your individuality, guiding you toward a healthier, more fulfilling life.

When you engage in therapy with me, you can expect to take away a deeper understanding of yourself and your experiences. Together, we will work on developing practical strategies to manage life's challenges and foster personal growth. My goal is to help you feel empowered, valued, and heard, guiding you toward a healthier, more fulfilling life. Each session is an opportunity for you to gain insights, build resilience, and achieve meaningful change.