Dr. Shelle Welty

I am a licensed clinical psychologist with over 20 years of experience in providing therapy for anxiety, depression, PTSD, complex PTSD and interpersonal issues. In addition to my degrees in Psychology, I also have a graduate degree in Theology and post-graduate training in somatic approaches. I am prepared to join you as you pursue healing in all aspects of your self: mind, body and spirit. My approach is compassionate, strengths-based, and collaborative.

I have an integrative, holistic approach to therapy that is centered in my relationship with each client. Depending on your needs and preferences, I often use somatic approaches, imagery, and mindfulness practices that can provide you with new learning about yourself. I often help people make connections between their current thoughts and behaviors and early life experiences, which allows the opportunity for change in the present. I believe in the importance of learning and practicing skills to regulate emotions and behaviors. And I know that the deep work goes beyond skills and requires knowing all parts of self in a witnessing, safe environment.

Depending on your needs, you will leave each session with new skills, new experiences of yourself, or new ideas for change in the days ahead.