Shelleigh Ferguson

Do you have a sense that you have no control over your life, thoughts, or feelings, causing you NOT to be an active participant in your own life? Do these feelings cause you to feel that you are drifting through life, becoming depressed and anxious? My goal is to offer a safe, supportive space to walk with you on your journey, explore aspects of the 'self' that you would like to build, and discover strengths that you can use to construct the life you desire. Remember, the steps you take don’t have to be big; they just have to be heading you in the right direction.

I take a creative, client-centered approach to therapy, utilizing narrative therapy, EMDR, IFS, CPT, Attachment, and DBT to help clients with symptoms of anxiety, depression, trauma, PTSD, and relationship issues. I can help you heal from past traumas, restore your sense of self-worth, and help change unhelpful thinking patterns, thus maximizing your potential.

Are you ready to invest in you and create a life worthy of you? I have a passion for working with people to create their best life possible. In me, you will find someone who genuinely cares about you. I believe in building a collaborative therapeutic relationship and accepting you for who you are. Let’s walk together on the journey to your new possibilities.