I was trained at the University of North Texas and received bachelor’s in Psychology and master’s in Counseling, as well as yoga teacher training at Shri Kali ashram in India.
I work with teens and adults and some specialties include anxiety, depression, grief, life transitions, trauma, stress management, chronic illness and spiritual issues.
It takes courage to choose to take a step toward change, healing and awakening. I see it as an honor and deep privilege to be able to provide a safe, accepting environment for which greater clarity, joy and fulfillment can arise. I will walk with you, co-creating a path forward to first recognize that which you want to create and then to manifest that into your experience.
I use somatic-based therapies blended with cognitive processing tools within the foundation of a person centered approach.
In the therapy session, my main intent is to be fully present with you, free of judgment; to Become a spacious environment in which you can explore your own truth and start to shed the layers that no longer serve.
I look forward to sharing this journey with you!
