Shelley Janz

Therapist(she/her)

15 years of experience

Virtual
Anxiety, Depression, Grief or loss, Women's issues
Individual therapy, Couples therapy

Great to meet you!

I am a Clinical Social Worker with 20 years of experience working in the State of Wisconsin. During my career, I have over 10 years experience working with individuals experiencing grief, loss, and end of life concerns. My specialties also include; relationship/family issues, anger management, depression/anxiety issues, and life coaching personal development. I also have experience working with LGTBQ+ clients,

My approach to therapy

My counseling style is person centered; focused on inclusivity, and compassion. My goal is to help you identify your specific goals and then use a treatment plan to help meet your unique and specific needs. I have specific training with CBT, Mindfulness and Solution Focused Therapy.

What you can expect from me

Talking to someone you don't know about personal issues can be very intimidating. It takes courage to seek help to achieve a happier and more fulfilling life. If you are ready to start that journey towards achieving your goals, then I will be there each step of the way to help guide you toward them. I look forward to working with you!

About me

I identify as
Caucasian, Cisgender Woman
My style is
Solution Oriented, Holistic, Empowering

Qualification and insurance

Years of experience
15 years of experience
Training
MSW (Master of Social Work) at University of Wisconsin, Milwaukee
License type
LCSW (Licensed Clinical Social Worker) (Wisconsin)
Licensed in
Wisconsin
Insurance accepted
Aetna, Anthem Blue Cross and Blue Shield, Ascension, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

Top specialties
Anxiety, Depression, Grief or loss, Women's issues
More specialties
ADD/ADHD, Family issues, LGBTQIA+, Stress management, End of life care, Physical health issues, Relationship issues, Transgender issues, Diabetes
Therapy methods
Motivational Interviewing, Cognitive Behavioral (CBT), Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Integrative Behavioral Couple Therapy (IBCT), Solution Focused Couples Therapy, Rational Emotive Behavior Therapy (REBT), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Behavior Modification
Care types
Individual therapy, Couples therapy
Ages served
Adults, Seniors
Languages
English