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Headshot of Shelley Mondelli, LMHC

Shelley Mondelli

Therapist
3 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Stress management
  • Individual therapy

Great to meet you!

I am a licensed Mental Health Counselor in the state of New York. I earned both my Master’s and an Advanced Certificate in Mental Health Counseling from Long Island University. I also am a Credentialed Alcoholism and Substance Abuse Counselor. If you are struggling with anxiety,depression, self doubt or low self esteem, don’t go through this alone. I am here to help you sort these feelings out and develop coping skills.

My approach to therapy

I use a variety of treatment approaches depending on the individual that may include Cognitive Behavioral Therapy, Person Centered Therapy, and Reality Therapy.

What you can expect from me

I listen with compassion and strive to understand a troubled mind and help to bring about change. My goal is to

give clients the tools they need to manage their stressors in a healthy manner. Client's can expect to leave sessions empowered, motivated and equipped to navigate difficult circumstances.

About me

  • I identify as
    Woman
  • My style is
    Solution Oriented, Warm, Direct

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MS (Master of Science) at Long Island University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Stress management
  • More specialties
    Grief or loss, Relationship issues, Trauma
  • Therapy methods
    Cognitive Behavioral (CBT), Motivational Interviewing, Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English