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Headshot of Shelley Smith, LPC

Shelley Smith

Therapist
19 years of experience
  • Virtual
  • Depression, End of life care, Women's issues, Identity issues
  • Individual therapy

Great to meet you!

Acceptance and humor are two of the strongest elements of a successful therapeutic relationship. Our journey together is tethered by unconditional support of the amazing person you are right this moment as we work towards your goals and ideals.

My approach to therapy

Therapy includes authentic sharing so that life can be as fulfilling as you might like it to be Depression, anxiety, worry and stress are prevalent in our society-our identity or place in society sometime feels unsure. The journey of healing and self-discovery is not one you have to take alone.

What you can expect from me

With undivided attention, we will explore your support needs and identify what is your greatest hope for therapeutic outcome. From there, we work together towards the realization of that hope.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Humorous, Open Minded

Qualification and insurance

  • Years of experience
    19 years of experience
  • Training
    MC (Masters in Counseling) at St. Edward's University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Curative

Cost

Care details

  • Top specialties
    Depression, End of life care, Women's issues, Identity issues
  • More specialties
    Anxiety, Bipolar disorder, Stress management, Anger management, Cultural & ethnic issues, Grief or loss, Physical health issues, Relationship issues, Trauma
  • Therapy methods
    Cognitive Behavioral (CBT), Cognitive Processing (CPT), Attachment Based, Emotion Focused Therapy (EFT), Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Humanistic, Problem-Solving Therapy (PST), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English