I am dedicated to helping individuals overcome their struggles and live healthier, happier lives. I am committed to providing professional, ethical, compassionate and effective support to any person who is depressed, angry, frustrated, irritated, stressed, anxious, traumatized or grieving. My passion lies in empowering others to heal and thrive, one step at a time.
I am certified in EMDR and use trauma therapy methods to approach most mental health concerns. I specialize in Trauma, Addiction, Depression and Anxiety. I am also DBT (dialectical Behavioral Therapy) trained and Skilled in IFS (Internal Family Systems).
The goals and outcomes I set for clients are geared towards discharge. Goals are client led and therapist guided. I will walk beside you on the journey towards being comfortable in your own skin, finding your own individual peace and contentment.
