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Headshot of Shelly Allen, LCSW

Shelly Allen

Therapist
15 years of experience
  • Virtual
  • Eating disorders, Grief or loss
  • Individual therapy

Great to meet you!

Shelly is an integrative and holistic psychotherapist with 16+ years of experience devoted to the conversation of improving lives. Her approach is interpersonal and relational to best empower and accomplish your goals. She works collaboratively with people to improve connection. In addition to her psychotherapy expertise, she is a certified Holistic Health Coach with an extensive understanding of food and nutrition.

My approach to therapy

Shelly's practice embodies a whole person approach between physical and emotional conflict resolution. She is an expert in her field with an understanding of how health and medical conditions can affect our thoughts and feelings. She collaborates care with great doctors and clinicians across various fields including Functional and Integrative medicine modalities.

What you can expect from me

Shelly will empower you to take greater control and direction to create the life you want. Together you will explore goals and tools to effectively treat the issues and make positive improvements. You can begin this new chapter of health and happiness now!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Inquisitive, Holistic, Empowering

Qualification and insurance

  • Years of experience
    15 years of experience
  • Training
    MSW (Master of Social Work) at Fordham University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York, Connecticut)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Eating disorders, Grief or loss
  • More specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Bipolar disorder, Depression, OCD, Family issues, Stress management, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Trauma, PTSD, Chronic conditions
  • Therapy methods
    Cognitive Behavioral (CBT), Psychodynamic, Relational, Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English