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Headshot of Shelly Boismenu, LMFT

Shelly Boismenu

Therapist(She/her)
23 years of experience
  • Virtual
  • ADD/ADHD, Family issues, Relationship issues, Women's issues
  • Individual therapy

Great to meet you!

My practice is dedicated to supporting women and couples. Practice specializations include:

Relationship Issues

Couples

Stress Management

Finding Meaning & Purpose

Mid-life Support

Adult ADHD

My specific knowledge and experience is essential, and provides you with the relief and practical support you need to heal, allowing you to use a difficult time in your life to grow in ways that will make your life better than ever.

My approach to therapy

We will explore your beliefs, thoughts, strengths and hopes. I am direct and solution-focused with a warm, interpersonal psychotherapy approach.

What you can expect from me

Your first session is an opportunity to tell your story, to share your thoughts and ask questions about therapy. But most importantly, it’s a time to determine if we are a good fit for you.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    23 years of experience
  • Training
    MC (Masters in Counseling) at John F. Kennedy University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    ADD/ADHD, Family issues, Relationship issues, Women's issues
  • More specialties
    Anxiety, Depression, Stress management, Maternal mental health, Trauma, PTSD
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Cognitive Behavioral (CBT), Transpersonal
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English