Shelly Jeter

Therapist

3 years of experience

Virtual
Substance use / addiction, Anxiety, Bipolar disorder, Depression
Individual therapy

Great to meet you!

Hi! I'm Shelly, and I am a Licensed Clinical Mental Health Counselor, specializing in Mental Health Disorders as well as Substance Abuse Disorders in individuals from all walks of life and from ages 12 and up. I do work with children under the age of 12 on a case by case basis.

I am also the owner and operator of The Therapy Spot Mental Health Counseling PLLC.

My approach to therapy

Utilizing mindfulness-based techniques, CBT, and other various styles of psychotherapy to provide a person-centered approach to help you reach your therapy goals.

What you can expect from me

Our sessions together we will collaborate on ways to Reset, Restart, Readjust and Refocus on goals. I will help guide you in the direction you want to go in so you can find your strengths and use them to help you grow.

About me

I identify as
Black or African descent, Woman
My style is
Energetic, Direct, Warm

Qualification and insurance

Years of experience
3 years of experience
Training
MS (Master of Science) at Long Island University, BA-Bachelor Of Arts at Dowling College
License type
LMHC (Licensed Mental Health Counselor) (New York)
Licensed in
New York
Insurance accepted
Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

Top specialties
Substance use / addiction, Anxiety, Bipolar disorder, Depression
More specialties
ADD/ADHD, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD
Therapy methods
Cognitive Processing (CPT), Motivational Interviewing, Cognitive Behavioral (CBT)
Care types
Individual therapy
Ages served
Children, Adults, Seniors, Adolescents
Languages
English