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Headshot of Shelly Long, LCSW

Shelly Long

Therapist(She/her)
16 years of experience
  • Virtual
  • Anxiety, Depression, Stress management
  • Individual therapy

Great to meet you!

Welcome!

I’m Shelly, a compassionate and dedicated therapist here to support you on your journey toward healing and growth. My approach is warm, practical, and collaborative, with a focus on identifying the strengths you already have and using them to work through challenges. Whether you're dealing with anxiety, stress, relationship issues, or a life transition, I'm committed to helping you find balance, achieve personal growth and feel more empowered to make positive changes in your life.

My approach to therapy

I approach therapy with an open mind and a genuine desire to try to understand my client's personal experience, challenges and goals for treatment.

What you can expect from me

I am known for my empathetic and comforting personality and for providing a safe and non-judgmental environment where you feel comfortable sharing your thoughts and feelings without fear of judgement.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Empowering, Warm

Qualification and insurance

  • Years of experience
    16 years of experience
  • Training
    MSW (Master of Social Work) at Binghamton University -SUNY, BA (Bachelor of Arts) at SUNY Cortland
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management
  • More specialties
    Bipolar disorder, Family issues, Cultural & ethnic issues, Maternal mental health, Relationship issues, Identity issues
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Motivational Interviewing, Behavior Modification, Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
Next available: Jun 22