Shelly Ramsey-Powers

My core belief is that every person is precious and valuable, regardless of their behavior, how they feel or how they have been treated. In 28 years as a therapist, I have been blessed to work with a wide array of folks from all walks of life. Change is always possible. I am straightforward, honest and compassionate, often incorporating humor. I was a professional actor/director in years past, which trained me to put myself in others' shoes and understand how your history impacts you today. I have a Bachelor's Degree in Theatre and a Master's Degree in Social Work. Let's get started. You can and will feel better!

My approach is open, direct and collaborative. As the client tells his/her story, a picture becomes clear of how their specific self-concept and beliefs formed. By identifying what hurts or does not feel good, change goals can be developed by/with the client. My role is to help the person (YOU) feel better and reach your goals.

Renewed hope; Improved mood; Relief; Awareness that you are not "bad and wrong" (as many learned through abuse or harm), but precious and valuable; Behavior is changeable; recovery is possible and happens 30 seconds at a time; You can feel better.