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Headshot of Shena Dicks, LCSW

Shena Dicks

Licensed Clinical Social Worker

Accepts

Aetna, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Depression, Relationship Issues, Stress, and Trauma

Great to meet you!

Do you need help getting thru difficult situations in life? With the right coping skills, anything can be achieved or worked through with time and patience. As a Licensed Clinical Social Worker, I am passionate about helping people develop skills to live a full, successful life. I offer remote telehealth sessions throughout the state of Texas. I have over 10 years of clinical experience helping individuals with anxiety, depression, stress, and relationship issues.

A bit about my approach to therapy

I approach therapy with a straightforward mindset. I believe in an open safe environment to share thoughts and feelings without judgment or disapproval. My experience includes helping individuals develop specific coping skills for a variety of situations, including everyday activities. I believe every person deserves an individualized plan specific to their needs, and I help people discover their underlying concerns.

I'll be taking a break for the holidays. Please message about availability.

What you can expect from our first session

Success is the client facing a situation utilizing the tools developed from mutual communication from sessions. Clients should feel empowered to take steps toward seeking happiness and fulfilled lives. Clients can expect to develop skills to deal with symptoms and begin recognizing triggers.

I am certified in trauma informed care and have a CCTP certification (certified clinical trauma professional).


Shena's style is

Solution-oriented
Open-minded
Empowering

Insurance carriers Shena accepts

Aetna
Blue Cross and Blue Shield of Texas
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare
United Healthcare Medicare Advantage

More about Shena

MSW (Master of Social Work) at University of Texas at San Antonio
License type: LCSW (Licensed Clinical Social Worker) (Texas)
Gender: Cisgender Female
Ethnicity: Black or African descent, Caucasian, and Native American
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Family Issues, Cultural & Ethnic Issues, Grief, Loss, and PTSD
Modalities: Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing (CPT), Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Motivational Interviewing, Strength-Based, and Behavior Modification