I have worked as a therapist since 2012, and bring years of experience holding individuals, families and communities with orientation towards interdependence, spiritual and somatic grounding, along with attention to systemic and generational trauma.
I seek to support people in healing from interpersonal, familial, societal, systemic, and historical traumas. Through utilizing both relational theory and mindfulness practice, my therapy work is built upon the mutual understanding of how relationships can heal, mend and tend to our hurts and growth areas
"As my first therapist, Shenaaz's practice was a great way to welcome me into my healing journey towards compassion (for myself and others), self-love, and insight. Her warm spirit, adept questions, and grounding presence guided me as I struggled to find answers to questions such as, "Why do I treat myself far worse than I would treat a friend?" or "How do I find balance in my life?" Shenaaz's grounding in social justice values ensured that I could bring my whole self to our sessions, and talk about my work, my family, my romantic relationships, and my community. I knew that whatever I brought to our conversations, Shenaaz would be rooted in respect for diverse cultures, experiences, and open-mindedness. She also shared extremely practical resources based on our conversations, including TED talks, books, and articles. Honestly, I would not be where I am today without the support and therapy I received from Shenaaz." Former Client
