"Paige" Shequita Moxey

Are you feeling overwhelmed by anxiety, depression, relationship challenges, trauma, or a major life transition? Do you find yourself struggling to communicate your needs, set boundaries, manage your emotions, or feel confident in yourself?

I’m a Licensed Professional Counselor who works with adults navigating these challenges. My goal is to provide a warm, supportive, and judgment-free space where you can feel heard while developing practical tools to create meaningful change.

My approach is collaborative and individualized. I incorporate Cognitive Behavioral Therapy (CBT), trauma-informed strategies, mindfulness, solution-focused therapy, and other evidence-based techniques based on your specific needs and goals.

Together, we can work on understanding patterns that may be keeping you stuck, improving emotional regulation, strengthening communication, building healthier boundaries, and developing greater confidence and self-trust.

You don't have to have everything figured out before starting therapy. We can begin wherever you are and work together toward feeling more balanced, confident, and in control of your life.