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Sherayna Young

Licensed Professional Counselor
Connecticut

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, and Quest Behavioral Health

Specializes in

Anger Management, Anxiety, PTSD, and Trauma
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Great to meet you!

Sherayna Young is a Licensed Professional Counselor (LPC).

She has experience in outpatient, intensive outpatient and in home settings. In these settings she has provided individual, parent, family, couples/marriage and group counseling services. She also has experience providing crisis interventions to high-risk populations.

She extensive experience providing care to youth (5y-18y), adults (18+), parents, families and the elderly in various community and clinical settings. She has additional experience providing care to clients with Post Traumatic Stress Disorder (PTSD), medical trauma and traumatic grief.

She has a diversified skill set that includes working with clients with Attention Deficient Hyperactivity Disorder (ADHD), anxiety, obsessive compulsive disorder (OCD), depression, addiction, mood disorders, high functioning autism, family conflict, and conduct disorders, those identifying as LGBT+, experiencing life transitions and much more.

She provides a culturally sensitive collaborative approach designed to meet the unique needs of each individual. She encompasses a wide range of therapeutic techniques including but not limited to Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), play therapy, creative therapy, and therapeutic gaming.

A bit about my approach to therapy

Sherayna provides an eclectic culturally sensitive collaborative approach designed to meet the unique needs of each individual.

What you can expect from our first session

You can expect to feel heard, listened to, understood and validated.

Sherayna's style is

Humorous
Creative
Open-minded

Insurance carriers Sherayna accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Quest Behavioral Health

More about Sherayna

MS (Master of Science) at Southern Connecticut State University
License type: LPC (Licensed Professional Counselor) (Connecticut)
Gender: Female
Ethnicity: Black or African descent
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Substance Use / Addiction, ADD/ADHD, Bipolar Disorder, Depression, OCD, Family Issues, LGBTQIA+, Stress, Cultural & Ethnic Issues, Grief, Loss, Relationship Issues, Women's Issues, Identity Issues, Transgender Issues, and Chronic Conditions
Modalities: Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Behavioral, Narrative Therapy, Humanistic, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Attachment Based, Cognitive Behavioral Family Therapy, Psychoeducational Family Therapy, Art Therapy, Strength-Based, Behavioral Couples Therapy, Play, Solution Focused Couples Therapy, Psychodynamic, Exposure Response Prevention, Family Focused Therapy (FFT), and Attachment Based Family Therapy