Sherdale Scott

Hello, I'm Sherdale, and I'm here to support you on your journey to better mental health. My therapeutic approach is all about meeting your unique needs. I understand that while medication management can be helpful for some, it's not the only way to improve mental health. That's why I primarily use Cognitive Behavioral Therapy (CBT), which helps you understand the connection between your thoughts and behaviors. I also incorporate a person-centered approach and evidence-based wellness strategies to encourage overall well-being through developmental, preventative, and wellness-enhancing interventions. I believe in teaching my clients practical skills that empower them to make and maintain lasting changes in their lives. My goal is to provide a safe, non-judgmental space where you can feel comfortable sharing your experiences and building a trusting relationship with me at your own pace.

With a Master's degree (MA) and as a Licensed Professional Counselor, I specialize in working with individuals dealing with ADHD, anxiety, depression, stress, and family relationship issues. I also have extensive experience in adolescent and teen mental and behavioral health, as well as children's mental and behavioral health.

I'm passionate about helping you achieve your mental health goals and look forward to working together. If you're ready to take the next step, please reach out. Let's start this journey together.