Sheree Capri Risley Aragon

What sets my practice apart is the breadth of experience and perspective I bring to each session. From serving as a school-based therapist in high-demand environments to supporting families in crisis housing and serving as an ombudsman liaison for military families, I understand how deeply your environment shapes your well-being. Additionally, my background as a collegiate athlete and studio artist informs my creative, adaptable, and action-oriented approach to therapeutic growth.

Whether you are seeking tools to manage daily stress or need dedicated support through a difficult transition, I am here to help you move forward with clarity, strength, and balance.

My clinical foundation relies on solution-focused, strengths-based therapy and Cognitive Behavioral Therapy (CBT). I view healthcare through a holistic lens: mind, body, and environment are deeply interconnected. As a Registered Yoga Teacher (200-HR) certified in Mindful Resilience for Trauma Recovery, I incorporate grounding techniques and somatic awareness into traditional talk therapy. This integrative approach helps calm the nervous system, process distress, and build long-term emotional resilience.

I believe effective mental health support starts with building a grounded, trusting, and holistic space.