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Headshot of Sherene Becca Robins, LCSW

Sherene Becca Robins

Therapist(she/her)
14 years of experience
  • Virtual
  • Anxiety, Family issues, Stress management, Maternal mental health, Relationship issues
  • Individual therapy

Great to meet you!

You don't have to face hard days alone. Transitions can leave you unsteady - but brief, mindful moments can help you grow and thrive. Consider exploring options to make life more manageable- identifying strengths, and then building on those strengths. I believe life can become manageable when we find our natural balance. There are several tools and resources that we can try. You get to decide which tools and resources you keep. I am passionate about empowering individuals through challenges. Daily we have opportunities to learn and grow. Let's create mindful moments and healthy habits to enrich your life.

My approach to therapy

I specialize in helping navigate challenging relationships by taking a person centered approach. My first goal is to create a safe, non-judgmental space where you can process the overwhelming emotions without feeling rushed or dismissed. Together, we'll work to calm the crisis so you can think clearly. Consider me as your partner in growth.

What you can expect from me

Let’s move away from fear to empowerment, helping you gain the confidence and clarity to decide what you truly want for your future—whether that means rebuilding your relationship on new terms or finding the strength to start a new chapter. Grow through what grounds you. Start your path to growth with a complimentary 15-minute call, let’s connect.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Empowering, Open Minded, Solution Oriented

Qualification and insurance

  • Years of experience
    14 years of experience
  • Training
    MSW (Master of Social Work) at Baylor University
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Stress management, Maternal mental health, Relationship issues
  • More specialties
    Depression, Anger management, Cultural & ethnic issues, Identity issues
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Gestalt, Strength-Based, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Motivational Interviewing, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English