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Headshot of Sherene Hirschi, CMHC

Sherene Hirschi

Therapist
16 years of experience
  • Virtual
  • Anxiety, Depression, OCD, Relationship issues
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

Thank you for considering me as your therapist. I work with individuals, families & marriage counseling.

My approach to therapy

I always craft an effective, evidence-based treatment plan to effectively eliminate the symptoms you are experiencing. Some modalities I use are CBT/cognitive behavioral therapy/Trauma Focused CBT, Dialectical Behavioral Therapy/DBT and Radically Open DBT/RO-DBT, ACT and Trauma Focused ACT, EMDR, EFT/Emotion Focused Therapy, Mentalization, and Gottman for marriage counseling and communication strategies.

What you can expect from me

I understand today's life challenges can be complex. I have a gentle, non-judgmental approach. I enjoy working with clients of various backgrounds and always enjoy the variety of working with many differing challenges.

I create a warm and accepting space where you can feel safe in sharing what is occurring for you in your everyday life.

I always give clients interventions they can work on throughout the week to eliminate symptoms and improve the client's mental health. Clients report symptom reduction as soon as the first session.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Warm, Empowering

Qualification and insurance

  • Years of experience
    16 years of experience
  • Training
    MS (Master of Science) at University of Phoenix
  • License type
    CMHC (Clinical Mental Health Counselor) (Utah)
  • Licensed in
    Utah
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Providence Health Plan, Regence BlueCross BlueShield of Utah, Regence BlueCross BlueShield of Utah Medicare Advantage, Select Health - Utah, Select Health Utah Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, OCD, Relationship issues
  • More specialties
    ADD/ADHD, Family issues, Stress management, Anger management, Panic disorders, Grief or loss, Men's issues, Women's issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Cognitive Processing (CPT), Cognitive Behavioral Conjoint Therapy for PTSD, Cognitive Behavioral (CBT), Motivational Interviewing, Strategic Family Therapy, Trauma Focused CBT, Acceptance and Commitment Therapy (ACT), Gestalt, Solution Focused Couples Therapy, Jungian, Schema, Parent Management Training (PMT), Psychoeducational Family Therapy, Positive Psychology, Solution Focused Brief Therapy (SFBT), Family Focused Therapy (FFT), Parent-Child Interaction Therapy (PCIT), Problem-Solving Therapy (PST), Internal Family Systems Therapy (IFS), Narrative Therapy, Interpersonal Psychotherapy (IPT), Eye Movement Desensitization and Reprocessing (EMDR), Attachment Based, Mindfulness-Based Cognitive Therapy (MBCT), Emotion Focused Therapy (EFT), Brief Dynamic, Gottman Method / Gottman Couples, Structural Family, Psychodynamic, Rational Emotive Behavior Therapy (REBT), Bowen Family Systems, Psychoanalytic, Attachment Based Family Therapy, Cognitive Behavioral Family Therapy
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults, Children, Adolescents
  • Languages
    English