Sherhonda Hurd

I believe that therapy is most effective when you feel truly seen and understood. My practice is built on a foundation of safety and trust, ensuring you have a supportive environment to explore your challenges.

I take a "whole-person" approach to wellness, meaning I don't just look at symptoms—I look at you. I find it essential to honor the things that make you who you are, including your cultural identity, spiritual values, and religious beliefs. By blending these personal pillars with evidence-based counseling strategies, we can work together toward a path of healing that feels authentic to your life.

I like to utilize cognitive-behavioral therapy, solution-focused therapy, emotionally-focused therapy, and systems therapy,

Clients report feelings of hope, validation, relief, and motivation. Clients experience rapport building and a safe therapeutic environment.