Sheri Murray

My name is Sheri Murray and I am an Marriage & Family Therapist, LMFT. I pride myself on my unique ability to empathize and treat the whole client with a holistic approach. I encourage my clients to get acquainted with themselves and discover their interests, hobbies, and likes as I feel this is important and key in moving forward in the progress of treatment. I have extended experiences working with individuals that suffer from relationship issues, addiction, legal issues, depression, personality disorders, anxiety, and trauma. I have worked with children, struggling with behavioral issues, ADHD and those with social and emotional challenges. I include the parents/caregivers in their child’s treatment to strengthen their relationship, support consistent progress and to support the parents learning new skills to manage challenges effectively. I meet my client’s where they are at, cultivating a safe non-judgmental environment while assuring that the client maintains a significant level of autonomy is of significance. I am here as a support, that is ready to encourage clients to recognize the power they have within to heal, and to experience life in a healthy way on their terms. Primarily, pushing the development of coping skills to alleviate symptoms, both the client and I figure out what works best for them as we embark on this therapeutic journey together.

My goal is to help you feel heard and understood. I take a collaborative strength-based approach to therapy, which means we will work together to explore your goals and identify individual strategies that work best for you. Therapy is a personal journey, and we will go at a pace that feels comfortable for you.

In the beginning we focus on building our therapeutic relationship, helping us create a plan for our work together. Sessions will be guided by your needs and goals as we will explore your thoughts, emotions and behaviors as we introduce tools and/or strategies that may support you. As we proceed, we will reflect on your progress, as the goal is help you feel supported while building the skills and insights you need to create a healthier life.