With over ten years of experience as a Licensed Marriage and Family Therapist, I feel honored to support clients in their most delicate inner work. My therapeutic approach blends Internal Family Systems (IFS) and CBT, guiding clients with curiosity and steady care as they move toward healing, growth, and lasting change.
I use Internal Family Systems (IFS) to help clients gently explore the different parts of themselves, and CBT to build practical skills for daily life. This combination allows us to honor your inner experiences while also creating real, sustainable change.
Our sessions are about you developing a deeper relationship with yourself. You will feel like you've seen layers of yourself that you didn't know existed.
