Great to meet you!
I believe that we are all a work in progress, including myself. I want therapy to feel safe, productive and supportive.
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Sheri Truax
Therapist(She, Her)
18 years of experience
- Virtual & in-person
- Anxiety, Family issues
- Individual therapy, Child or adolescent therapy, Family therapy
My approach to therapy
My main modalities are Cognitive Behavioral Therapy and Mindfulness strategies.
What you can expect from me
If you want to feel heard, validated and supported, I can offer that. If you want to make changes in your life to feel better, let's get started.
About me
- I identify asCaucasian, Cisgender Woman
- My style isSolution Oriented, Participatory, Warm
Qualification and insurance
- Years of experience18 years of experience
- TrainingMSW (Master of Social Work) at University of Southern Maine
- License typeLCSW (Licensed Clinical Social Worker) (Virginia)
- Licensed in
- Insurance acceptedAnthem Blue Cross and Blue Shield, United Healthcare
Care details
- Top specialtiesAnxiety, Family issues
- More specialtiesADD/ADHD, Depression, LGBTQIA+, Relationship issues, Women's issues
- Therapy methodsCognitive Behavioral (CBT), Child-Parent Psychotherapy, Behavioral, Strength-Based, Psychoeducational Family Therapy
- Care typesIndividual therapy, Child or adolescent therapy, Family therapy
- Ages servedAdolescents, Infants / Toddlers, Children
- LanguagesEnglish
- Location312 Cedar Lakes Drive Suite 203
Chesapeake, VA 23322