I am a licensed professional counselor. But more than that I am a feeler of feelings, a recovering perfectionist, an armchair philosopher, and an amateur baker and roller-blader.
I am passionate about seeing people settle into themselves, creating space for them to take deep a breath and engage in the beauty of the process of becoming who they already are.
I approach counseling with gentleness, curiosity, and authenticity.
My approach to therapy is collaborative, relational, attachment-based, and rooted in the neuroscience of connection. Additionally, I am EMDR-trained and can integrate this into sessions as we process your story and reach your goals.
I provide space for clients to come as they are, untangle their stories, and come back to their inner sense of knowing and safety. It is an honor to walk with clients as they uncover who they are and find the joy in the journey of becoming.
