Sherine Sedigh

Welcome! I'm Sherine Sedigh, a Licensed Psychotherapist in New York State. I am passionate about creating a warm, supportive, and non-judgmental space where clients feel safe, seen, and understood. I have experience working with teens, adults, and older adults who are looking to better understand how their past experiences influence their present-day relationships, emotions, and patterns. Together, we'll work toward creating a life that feels more balanced, meaningful, and manageable while building greater self-awareness, resilience, and self-compassion.

I specialize in supporting teens, adults, and seniors navigating medical and physical health

conditions, chronic pain, childhood trauma, anxiety, low self-esteem, and neurodivergence. I understand that living with medical challenges or feeling different from others can have a profound impact on emotional well-being, relationships, and daily life. My goal is to create a compassionate space where every part of your experience is welcomed and understood. Every client has a unique story, so I tailor treatment using a variety of evidence-based and holistic approaches to meet your individual needs. My work incorporates EMDR, ACT, CBT, DBT, Somatic Interventions, and EFT tapping to support healing in a way that is meaningful and personalized to you.

My approach is warm, compassionate, and collaborative. I believe the therapeutic relationship is one of the most important parts of the healing process, and I strive to create a space where you feel heard, accepted, and supported. Therapy with me is a place where you can show up exactly as you are. You don't need to have everything figured out or know exactly where to begin. Whether you're processing the past, navigating present challenges, or working toward future goals, we'll move at a pace that feels right for you.