Sherita Kanhai

Life can be difficult to navigate, we are often faced with past and current stressors that present us with challenges and questions about ourselves and our relationships. Healing and connecting with our authentic selves is a journey of discovery that can begin now. Our partnership can serve as a safe and nurturing space to develop, discover, learn and heal. My 18 years in the mental health field has given me opportunities to infuse a myriad of treatment modalities into my work with clients.

My integrative approach incorporates Cognitive Behavior Therapy, Dialectical Behavior Therapy, Internal family System techniques, Solutions Focused & Yoga for Mood Management strategies in my practice. My 15 years as a Certified School Social Worker has allowed me to gain comprehensive proficiency and knowledge about special education needs.

My extensive clinical experience has made me uniquely qualified to partner with you on a variety of challenges including; anxiety, depression, stress management, life changes, trauma, and PTSD. My insight into the special education process, interventions and multi disciplinary team approach can be beneficial to teens and parents navigating these challenges.