Hello, I am a psychotherapist (LCSW) from the Hampton Roads area, born and raised. I like to help people get to where they want to be in life, no matter what it is. I obtained my masters degree from Norfolk State University, where I am currently an adjunct instructor. I specialize in mood disorders, trauma, anxiety, and depression.
I apply a holistic approach to therapy. I believe it is important to include all that individual is to get the best results. I believe the client is an expert of themselves. I utilize cognitive behavioral therapy, trauma informed care, EMDR, solution, focused therapy, mindfulness and psychodynamic.
Clients can expect to be welcomed very warmly and feel the expectation of an appreciated environment. I strive to instill a sense of confidence and notions of success. You will likely feel a level of connection and a noticeable sense of achievement and relief.
