Shih Chiang Tang

Hi, I'm Shih Chiang — a Licensed Marriage and Family Therapist (LMFT) based in San Diego, CA. I specialize in Dialectical Behavior Therapy (DBT) and have a particular passion for working with high-risk clients navigating suicidal ideation, self-harm, and intense emotional distress. As one of the few Mandarin-speaking male therapists in private practice, I offer a unique perspective that resonates with clients from the AAPI community as well as young adults seeking a male therapist. I'm here to provide a space where you can be real, work hard, and make meaningful change.

My approach is grounded in Dialectical Behavior Therapy (DBT), which gives us practical, evidence-based skills to manage emotions, reduce harmful behaviors, and build a life worth living. Sessions are structured but collaborative — I'll challenge you when needed, but always with care. I believe therapy works best when it's direct, goal-focused, and tailored to what actually matters to you. I work with clients across the emotional spectrum, including those navigating some of the hardest moments of their lives.

Our first session is really about getting to know each other. I'll ask about what brought you in, what's been getting in the way, and what you're hoping life looks like on the other side of this. There's no pressure to have everything figured out — in fact, most people don't. I'll share a bit about how I work, and together we'll figure out if we're a good fit and what a treatment plan might look like for you. Come as you are.