Great to meet you!
Hi, I’m a licensed therapist and the founder of Evolve Counseling, LLC. I provide virtual therapy for adults navigating grief, trauma, anxiety, and life transitions.

Hi, I’m a licensed therapist and the founder of Evolve Counseling, LLC. I provide virtual therapy for adults navigating grief, trauma, anxiety, and life transitions.
My approach to therapy is warm, collaborative, and insight-oriented. I create a nonjudgmental space where clients feel safe to slow down, explore their emotions, and better understand patterns that may be keeping them stuck.
I specialize in grief, trauma, and anxiety, with a focus on helping clients connect with underlying emotional experiences and unmet needs. My work often includes exploring the impact of past experiences, strengthening emotional awareness, and building healthier ways of coping and relating to self and others.
I tailor each session to the individual, integrating techniques that support both immediate relief and deeper, long-term healing.
In our first session, we’ll focus on getting to know you and what brings you to therapy. I’ll ask about your current concerns, relevant background, and what you’re hoping to get out of the process.
This is also a space for you to ask questions and get a feel for how I work. There’s no pressure to share everything at once—we move at your pace. By the end of the session, we’ll begin identifying goals and discuss how we can work together moving forward.