Shimon Bellis

I'm a licensed mental health clinician with over two decades of experience in the field. Throughout my career, I've seen firsthand that clinical expertise alone isn't what creates real change — it's the combination of evidence-based care and genuine compassion that moves the needle. I specialize in trauma, anxiety, and depression, and I approach every client as an individual whose needs, history, and goals shape the way we work together. My commitment is to provide care that is both rigorous and deeply human.

I draw on a range of evidence-based modalities — including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Trauma-Focused Therapy, and Psychodynamic Psychotherapy — tailoring the approach to what will actually work for you. Therapy, in my view, is a true collaboration: you bring your lived experience, I bring clinical expertise, and together we build a path toward outcomes that are real and lasting. I prioritize your emotional safety above all else, and I work to create a space where you feel heard before anything else.

Our first session is about establishing a foundation of trust and safety. I'll take time to understand who you are, what's brought you here, and what you're hoping to get out of our work together — without rushing or making assumptions. You're welcome to reach out by email or voicemail beforehand if you have questions or just want to get a feel for things before we meet. There's no pressure to have it all figured out — showing up is enough.