In my years supporting clients through many life challenges, I have found my passion in working with couples to enhance, deepen and heal their relationships. I also specialize in working with women to better manage anxiety, stress, relationships and life transitions.
I bring a warm, calm, and supportive demeanor and I am dedicated to helping you identify and reach your therapy goals. I enjoy tailoring counseling to my client's unique needs and frequently use Mindfulness and ACT. I have Level 2 training in Gottman Couples Counseling and love incorporating Emotionally Focused Therapy into my work as well.
Clients leave my sessions more in touch with their own feelings, needs, and desires. They take home practical tools for implementing this greater level of clarity and self-awareness into their everyday lives.
