Great to meet you!
I'm Shira, and as a multi-state Licensed Professional Counselor and somatic-informed practitioner, I recognize the strength it takes to step into therapy and choose yourself. Beginning this work is both a courageous act and a meaningful investment in your future. Healing begins with intention, and I honor your choice to create space for growth, clarity, and emotional grounding.
I support my clients with a blend of evidence-based practices, holistic awareness, and gentle nervous-system integration. Our work together centers on deepening self-trust, processing life transitions, releasing internal barriers, and reconnecting to your inner steadiness and sense of worth. With 17+ years of clinical experience, I hold a grounding and compassionate space for individuals moving through stress, attachment wounds, identity shifts, and emotional overwhelm — guiding you toward clarity, resilience, and aligned living.
For clients who desire a somatic component, I offer optional nervous-system and mindfulness integration informed by my training as a Registered Yoga Teacher (RYT-200).
You deserve a space to be seen, held, and empowered. If you are ready to begin — whether with a whisper of hope or a firm step forward — I am honored to walk alongside you on your path to healing and wholeness. Let's begin.

