I am a licensed clinical psychologist with 13+ years of experience. My current focus in on individual therapy for adults because I think my strength is in empowering the individual to transform their lives. To accomplish this I strive to provide a safe and non-judgmental space to help people to sort out their feelings, gain new perspectives and change stuck patterns.
People are unique and I believe one approach does not help everyone. For this reason, I use a collaborative, culturally sensitive and integrative approach to help my clients. I also value open dialogue and humor because therapy should feel personal. My specialty areas include depression, anxiety, ADHD, work stress, relationship, grief, and self-esteem issues.
In our first session together I strive to create a safe space so that you feel comfortable sharing your concerns and what you hope to achieve in therapy. I try to gain a thorough understanding of your background and work with you to collaborate on goals that we will be working on together in future sessions.
